Book details

200 Pages
Publication date: February 2021
Imprint: Ecowin
Manuela Macedonia

Eat Yourself Smart!

Our brain needs sustenance because it burns a lot of energy every day. What we eat has a direct effect on the performance and the development of our brain. And that is true from the womb to old age. In her new book, best-selling author Manuela Macedonia shows how much the brain profits from the right nutrition but also how the wrong kind can damage it.

The fact that breast milk is the best thing for a baby is universally recognized. But not just to ensure strong bones or a working immune system, it is also essential for the brain structures to develop in an optimal way. The fact that a mother’s diet influences the development of the embryo’s brain, however, is a little more surprising.
The author describes the connections between a good and appropriate diet and a keen intellect in a scientifically sound, amusing, and very personal manner.

This book is an absolute must for everyone who wants to nourish and cherish their mind.

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Sample Translation

Author

Manuela Macedonia

Manuela Macedonia is a neuroscientist whose scientific mission is to research the mechanisms of the human brain. The best-selling author succeeds in imparting her knowledge to others in a unique way in books, inspiring lectures, and seminars. Macedonia researches and teaches at the Boltzmann Institute in Leipzig and at the Johannes Kepler University in Linz.

Ecowin wurde 2003 als unabhängiger Verlag gegründet. Wir konzentrieren uns auf spannende Autoren, die zu spannenden Themen und Entwicklungen unserer Welt einen Beitrag leisten. Die Vielfalt der Meinungen sowie der Diskurs unter den Autoren und innerhalb des Verlags sind uns viel wichtiger als das Vertreten nur einer Denkweise. Wir investieren in langfristige Beziehungen mit unseren Autoren, Herstellern und Buchhändlern. Seit April 2013 ist Ecowin eine Marke der Red Bull Media House GmbH.

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